The race, in three figures
The race, in words
1:51:00 at Johannesburg I 2025 put Elvina d'Almeida 195th of 382 women in the Open division.
The burpee broad jumps cost the most time: 2:19 slower than the median. Stronger after halfway: 3:06 better against the middle of the field than before it.
Johannesburg I cost the whole field time: about 6:38 more than the average race this season, going by 140 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:51v median +0:31
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Block 02 9:57Running 2 6:48v median +0:15
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Block 03 14:01Running 3 7:04v median +0:10
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Block 04 17:31Running 4 7:07v median +0:06
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Block 05 13:02Running 5 7:18v median +0:02
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Block 06 9:53Running 6 7:19v median +0:11
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Block 07 13:16Running 7 7:28v median +0:25
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Block 08 16:06Running 8 7:49v median −0:25
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.