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Johannesburg I / HYROX / Season 7 (2024/25)

Retha Van zyl

RSA W 30-34 n = 382
Finish · net time
1:53:13
+3:26 v median 1:49:47
Women
212/382
30-34
42/81
Field beaten
45%

The race, in three figures

Field beaten
42%
Runs
43%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
121/382
Rank
Biggest loss
Wall Balls
+1:59
v median
272/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 4:16
    v median −0:04
    1000m SkiErg 6:05
    v median +0:41
  2. Block 02 12:18
    Running 2 9:26
    v median +2:53
    50m Sled Push 2:52
    v median −0:01
  3. Block 03 14:15
    Running 3 7:10
    v median +0:16
    50m Sled Pull 7:05
    v median +0:10
  4. Block 04 14:31
    Running 4 7:40
    v median +0:39
    80m Burpee Broad Jump 6:51
    v median −1:14
  5. Block 05 13:27
    Running 5 7:10
    v median −0:06
    1000m Row 6:17
    v median +0:14
  6. Block 06 9:16
    Running 6 6:57
    v median −0:11
    200m Farmers Carry 2:19
    v median +0:01
  7. Block 07 12:04
    Running 7 6:40
    v median −0:23
    100m Sandbag Lunges 5:24
    v median +0:03
  8. Block 08 18:46
    Running 8 8:40
    v median +0:26
    Wall Balls 10:06
    v median +1:59

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
−0:36
−0:51 0:15
B2 · 50m Sled Push
1:22
0:04 1:18
B3 · 50m Sled Pull
1:19
0:11 1:08
B4 · 80m Burpee Broad Jump
1:13
0:16 0:57
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
2:03
1:36 0:27
B7 · 100m Sandbag Lunges
2:05
1:51 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382