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South Africa / Johannesburg I 2025 / Individual Open · Women / Season 7 (2024/25)

Christinah Malebana

RSA W 40-44 n = 382
Finish · net time
1:53:34
+3:47 v median 1:49:47
Course +6:38 v season average ±0:59 · 140 athletes
Women
214/382
40-44
36/60
Field beaten
44%

The race, in three figures

Field beaten
55%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
135/382
Rank
Biggest loss
100m Sandbag Lunges
+4:10
v median
352/382
Rank

The race, in words

Christinah Malebana finished 214th of 382 women in the Open division at Johannesburg I 2025, in 1:53:34.

Legs and stations told different stories: 55% of the field beaten on the runs, 30% on the stations. On the sandbag lunges the field had the edge, by 4:10.

Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 3:46
    v median −0:34
    1000m SkiErg 5:18
    v median −0:06
  2. Block 02 9:46
    Running 2 6:23
    v median −0:10
    50m Sled Push 3:23
    v median +0:30
  3. Block 03 14:38
    Running 3 6:22
    v median −0:32
    50m Sled Pull 8:16
    v median +1:21
  4. Block 04 14:56
    Running 4 6:38
    v median −0:23
    80m Burpee Broad Jump 8:18
    v median +0:13
  5. Block 05 13:13
    Running 5 7:05
    v median −0:11
    1000m Row 6:08
    v median +0:05
  6. Block 06 10:18
    Running 6 8:10
    v median +1:02
    200m Farmers Carry 2:08
    v median −0:10
  7. Block 07 16:58
    Running 7 7:27
    v median +0:24
    100m Sandbag Lunges 9:31
    v median +4:10
  8. Block 08 15:48
    Running 8 7:42
    v median −0:32
    Wall Balls 8:06
    v median −0:01

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
0:56
0:08 0:48
B2 · 50m Sled Push
1:31
0:06 1:25
B3 · 50m Sled Pull
1:25
0:10 1:15
B4 · 80m Burpee Broad Jump
1:03
0:25 0:38
B5 · 1000m Row
0:59
0:35 0:24
B6 · 200m Farmers Carry
5:49
16:44 −10:55
B7 · 100m Sandbag Lunges
−2:39
−14:14 11:35
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Johannesburg I 2025

See this race on page 5
Other races by Christinah Malebana
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382