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Johannesburg I / HYROX / Season 7 (2024/25)

Thando Milner

RSA W 25-29 n = 382
Finish · net time
1:53:41
+3:54 v median 1:49:47
Women
216/382
25-29
45/77
Field beaten
44%

The race, in three figures

Field beaten
54%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
80/382
Rank
Biggest loss
Wall Balls
+4:43
v median
336/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 3:53
    v median −0:27
    1000m SkiErg 5:57
    v median +0:33
  2. Block 02 11:08
    Running 2 8:30
    v median +1:57
    50m Sled Push 2:38
    v median −0:15
  3. Block 03 14:26
    Running 3 6:38
    v median −0:16
    50m Sled Pull 7:48
    v median +0:53
  4. Block 04 14:42
    Running 4 6:30
    v median −0:31
    80m Burpee Broad Jump 8:12
    v median +0:07
  5. Block 05 13:55
    Running 5 6:56
    v median −0:20
    1000m Row 6:59
    v median +0:56
  6. Block 06 8:57
    Running 6 6:56
    v median −0:12
    200m Farmers Carry 2:01
    v median −0:17
  7. Block 07 12:23
    Running 7 6:42
    v median −0:21
    100m Sandbag Lunges 5:41
    v median +0:20
  8. Block 08 20:46
    Running 8 7:56
    v median −0:18
    Wall Balls 12:50
    v median +4:43

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:26
0:10 0:16
B2 · 50m Sled Push
0:59
0:04 0:55
B3 · 50m Sled Pull
0:56
0:18 0:38
B4 · 80m Burpee Broad Jump
1:03
0:25 0:38
B5 · 1000m Row
1:22
0:53 0:29
B6 · 200m Farmers Carry
1:43
1:25 0:18
B7 · 100m Sandbag Lunges
1:14
1:00 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:57 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382