The race, in three figures
The race, in words
Kimberly Mtambalika finished 221st of 382 women in the Open division at Johannesburg I 2025, in 1:55:14.
Nowhere gained more than the burpee broad jumps: 1:52 on the median. The wall balls cost the most time: 4:00 slower than the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Johannesburg I cost the whole field time: about 6:38 more than the average race this season, going by 140 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 6:53v median +2:33
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Block 02 10:38Running 2 7:01v median +0:28
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Block 03 14:06Running 3 7:18v median +0:24
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Block 04 13:36Running 4 7:23v median +0:22
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Block 05 13:53Running 5 7:37v median +0:21
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Block 06 9:04Running 6 6:40v median −0:28
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Block 07 13:29Running 7 7:09v median +0:06
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Block 08 20:21Running 8 8:14v median +0:00
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.