The race, in three figures
The race, in words
1:55:24 at Johannesburg I 2025 put Sanele Chakonza 222nd of 382 women in the Open division.
Legs and stations told different stories: 60% of the field beaten on the runs, 23% on the stations. The burpee broad jumps cost the most time: 3:21 slower than the median. Paced to finish: the second half went 3:38 better against the middle of the field than the first.
Johannesburg I cost the whole field time: about 6:38 more than the average race this season, going by 140 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 4:11v median −0:09
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Block 02 9:22Running 2 6:08v median −0:25
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Block 03 15:07Running 3 6:31v median −0:23
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Block 04 18:06Running 4 6:40v median −0:21
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Block 05 14:06Running 5 7:10v median −0:06
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Block 06 8:57Running 6 6:52v median −0:16
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Block 07 13:15Running 7 6:56v median −0:07
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Block 08 16:43Running 8 7:42v median −0:32
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.