The race, in three figures
The race, in words
1:56:08 at Johannesburg I 2025 put Monique Hampton 224th of 382 women in the Open division.
The sled pull was the standout, 2:04 quicker than the median and 27th of 382. If there was time left out there, it was on the burpee broad jumps, 6:05 behind the median. Stronger after halfway: 1:44 better against the middle of the field than before it.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 6:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:44v median +0:24
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Block 02 9:06Running 2 6:49v median +0:16
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Block 03 11:48Running 3 6:57v median +0:03
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Block 04 21:17Running 4 7:07v median +0:06
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Block 05 13:36Running 5 7:25v median +0:09
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Block 06 9:08Running 6 7:06v median −0:02
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Block 07 14:58Running 7 7:09v median +0:06
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Block 08 17:12Running 8 9:13v median +0:59
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.