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Johannesburg I / HYROX / Season 7 (2024/25)

Monique Hampton

RSA W 35-39 n = 382
Finish · net time
1:56:08
+6:21 v median 1:49:47
Women
224/382
35-39
37/71
Field beaten
41%

The race, in three figures

Field beaten
46%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−2:04
v median
27/382
Rank
Biggest loss
80m Burpee Broad Jump
+6:05
v median
342/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:44
    v median +0:24
    1000m SkiErg 5:18
    v median −0:06
  2. Block 02 9:06
    Running 2 6:49
    v median +0:16
    50m Sled Push 2:17
    v median −0:36
  3. Block 03 11:48
    Running 3 6:57
    v median +0:03
    50m Sled Pull 4:51
    v median −2:04
  4. Block 04 21:17
    Running 4 7:07
    v median +0:06
    80m Burpee Broad Jump 14:10
    v median +6:05
  5. Block 05 13:36
    Running 5 7:25
    v median +0:09
    1000m Row 6:11
    v median +0:08
  6. Block 06 9:08
    Running 6 7:06
    v median −0:02
    200m Farmers Carry 2:02
    v median −0:16
  7. Block 07 14:58
    Running 7 7:09
    v median +0:06
    100m Sandbag Lunges 7:49
    v median +2:28
  8. Block 08 17:12
    Running 8 9:13
    v median +0:59
    Wall Balls 7:59
    v median −0:08

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
0:52
0:10 0:42
B2 · 50m Sled Push
1:07
0:04 1:03
B3 · 50m Sled Pull
1:26
0:19 1:07
B4 · 80m Burpee Broad Jump
1:26
0:28 0:58
B5 · 1000m Row
1:21
0:41 0:40
B6 · 200m Farmers Carry
1:27
1:14 0:13
B7 · 100m Sandbag Lunges
1:31
1:17 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:24 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382