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Johannesburg I / HYROX / Season 7 (2024/25)

Mpho Matsoge

RSA W 25-29 n = 382
Finish · net time
1:57:03
+7:16 v median 1:49:47
Women
234/382
25-29
49/77
Field beaten
39%

The race, in three figures

Field beaten
39%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−1:03
v median
72/382
Rank
Biggest loss
80m Burpee Broad Jump
+2:31
v median
285/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 3:55
    v median −0:25
    1000m SkiErg 5:33
    v median +0:09
  2. Block 02 10:35
    Running 2 7:10
    v median +0:37
    50m Sled Push 3:25
    v median +0:32
  3. Block 03 15:04
    Running 3 7:11
    v median +0:17
    50m Sled Pull 7:53
    v median +0:58
  4. Block 04 18:08
    Running 4 7:32
    v median +0:31
    80m Burpee Broad Jump 10:36
    v median +2:31
  5. Block 05 15:00
    Running 5 8:55
    v median +1:39
    1000m Row 6:05
    v median +0:02
  6. Block 06 9:46
    Running 6 7:38
    v median +0:30
    200m Farmers Carry 2:08
    v median −0:10
  7. Block 07 11:48
    Running 7 7:30
    v median +0:27
    100m Sandbag Lunges 4:18
    v median −1:03
  8. Block 08 17:38
    Running 8 8:54
    v median +0:40
    Wall Balls 8:44
    v median +0:37

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
0:53
0:10 0:43
B2 · 50m Sled Push
1:14
0:04 1:10
B3 · 50m Sled Pull
1:30
0:22 1:08
B4 · 80m Burpee Broad Jump
1:24
0:41 0:43
B5 · 1000m Row
1:13
0:44 0:29
B6 · 200m Farmers Carry
1:49
1:23 0:26
B7 · 100m Sandbag Lunges
1:38
1:19 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:19 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382