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Johannesburg I / HYROX / Season 7 (2024/25)

Nobuhle Nkosi

RSA W 30-34 n = 382
Finish · net time
1:58:13
+8:26 v median 1:49:47
Women
237/382
30-34
48/81
Field beaten
38%

The race, in three figures

Field beaten
30%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−1:47
v median
44/382
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
264/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:29
    v median +0:09
    1000m SkiErg 5:30
    v median +0:06
  2. Block 02 10:29
    Running 2 6:53
    v median +0:20
    50m Sled Push 3:36
    v median +0:43
  3. Block 03 12:33
    Running 3 7:25
    v median +0:31
    50m Sled Pull 5:08
    v median −1:47
  4. Block 04 17:41
    Running 4 7:34
    v median +0:33
    80m Burpee Broad Jump 10:07
    v median +2:02
  5. Block 05 15:07
    Running 5 8:09
    v median +0:53
    1000m Row 6:58
    v median +0:55
  6. Block 06 10:20
    Running 6 7:34
    v median +0:26
    200m Farmers Carry 2:46
    v median +0:28
  7. Block 07 15:02
    Running 7 10:44
    v median +3:41
    100m Sandbag Lunges 4:18
    v median −1:03
  8. Block 08 15:54
    Running 8 9:23
    v median +1:09
    Wall Balls 6:31
    v median −1:36

Roxzone, per block

Approach · Exit 11:17

B1 · 1000m SkiErg
0:55
0:08 0:47
B2 · 50m Sled Push
1:23
0:06 1:17
B3 · 50m Sled Pull
1:21
0:16 1:05
B4 · 80m Burpee Broad Jump
1:50
0:55 0:55
B5 · 1000m Row
0:58
0:33 0:25
B6 · 200m Farmers Carry
2:24
1:29 0:55
B7 · 100m Sandbag Lunges
2:24
1:30 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:29 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382