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Johannesburg I / HYROX / Season 7 (2024/25)

Ashleigh Dawson

RSA W 40-44 n = 382
Finish · net time
1:58:29
+8:42 v median 1:49:47
Women
239/382
40-44
41/60
Field beaten
37%

The race, in three figures

Field beaten
49%
Runs
23%
Stations
Biggest gain
1000m Row
−0:21
v median
130/382
Rank
Biggest loss
80m Burpee Broad Jump
+5:13
v median
331/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:38
    v median +0:18
    1000m SkiErg 5:15
    v median −0:09
  2. Block 02 9:33
    Running 2 6:33
    v median +0:00
    50m Sled Push 3:00
    v median +0:07
  3. Block 03 14:09
    Running 3 6:46
    v median −0:08
    50m Sled Pull 7:23
    v median +0:28
  4. Block 04 20:19
    Running 4 7:01
    v median +0:00
    80m Burpee Broad Jump 13:18
    v median +5:13
  5. Block 05 13:20
    Running 5 7:38
    v median +0:22
    1000m Row 5:42
    v median −0:21
  6. Block 06 9:23
    Running 6 7:16
    v median +0:08
    200m Farmers Carry 2:07
    v median −0:11
  7. Block 07 14:37
    Running 7 7:24
    v median +0:21
    100m Sandbag Lunges 7:13
    v median +1:52
  8. Block 08 18:38
    Running 8 8:07
    v median −0:07
    Wall Balls 10:31
    v median +2:24

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
0:54
0:10 0:44
B2 · 50m Sled Push
0:50
0:04 0:46
B3 · 50m Sled Pull
1:14
0:14 1:00
B4 · 80m Burpee Broad Jump
1:15
0:25 0:50
B5 · 1000m Row
1:49
0:31 1:18
B6 · 200m Farmers Carry
1:26
1:06 0:20
B7 · 100m Sandbag Lunges
1:16
1:02 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:45 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382