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South Africa / Johannesburg I 2025 / Individual Open · Women / Season 7 (2024/25)

Siphesihle Khumalo

RSA W 30-34 n = 382
Finish · net time
2:03:16
+13:29 v median 1:49:47
Course +6:38 v season average ±0:59 · 140 athletes
Women
267/382
30-34
54/81
Field beaten
30%

The race, in three figures

Field beaten
24%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
120/382
Rank
Biggest loss
80m Burpee Broad Jump
+3:44
v median
304/382
Rank

The race, in words

2:03:16 at Johannesburg I 2025 put Siphesihle Khumalo 267th of 382 women in the Open division.

The sandbag lunges were the standout, 0:39 quicker than the median and 120th of 382. The burpee broad jumps cost the most time: 3:44 slower than the median. Paced to finish: the second half went 3:34 better against the middle of the field than the first.

Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:32
    v median +0:12
    1000m SkiErg 5:18
    v median −0:06
  2. Block 02 13:10
    Running 2 9:56
    v median +3:23
    50m Sled Push 3:14
    v median +0:21
  3. Block 03 15:45
    Running 3 8:24
    v median +1:30
    50m Sled Pull 7:21
    v median +0:26
  4. Block 04 19:40
    Running 4 7:51
    v median +0:50
    80m Burpee Broad Jump 11:49
    v median +3:44
  5. Block 05 14:04
    Running 5 8:28
    v median +1:12
    1000m Row 5:36
    v median −0:27
  6. Block 06 10:35
    Running 6 8:15
    v median +1:07
    200m Farmers Carry 2:20
    v median +0:02
  7. Block 07 12:52
    Running 7 8:10
    v median +1:07
    100m Sandbag Lunges 4:42
    v median −0:39
  8. Block 08 19:46
    Running 8 8:57
    v median +0:43
    Wall Balls 10:49
    v median +2:42

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:22
0:07 0:15
B2 · 50m Sled Push
0:22
0:00 0:22
B3 · 50m Sled Pull
1:10
0:04 1:06
B4 · 80m Burpee Broad Jump
1:12
0:22 0:50
B5 · 1000m Row
1:31
0:37 0:54
B6 · 200m Farmers Carry
1:37
1:19 0:18
B7 · 100m Sandbag Lunges
1:27
1:13 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 15:32 behind

Elsewhere

The board

Individual Open · Women at Johannesburg I 2025

See this race on page 6
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382