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Johannesburg I / HYROX / Season 7 (2024/25)

Sandisiwe Nyembe

RSA W 30-34 n = 382
Finish · net time
2:05:36
+15:49 v median 1:49:47
Women
277/382
30-34
57/81
Field beaten
28%

The race, in three figures

Field beaten
21%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
109/382
Rank
Biggest loss
80m Burpee Broad Jump
+2:11
v median
273/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 4:28
    v median +0:08
    1000m SkiErg 5:45
    v median +0:21
  2. Block 02 10:17
    Running 2 7:25
    v median +0:52
    50m Sled Push 2:52
    v median −0:01
  3. Block 03 14:43
    Running 3 7:56
    v median +1:02
    50m Sled Pull 6:47
    v median −0:08
  4. Block 04 19:31
    Running 4 9:15
    v median +2:14
    80m Burpee Broad Jump 10:16
    v median +2:11
  5. Block 05 15:44
    Running 5 9:05
    v median +1:49
    1000m Row 6:39
    v median +0:36
  6. Block 06 10:49
    Running 6 8:44
    v median +1:36
    200m Farmers Carry 2:05
    v median −0:13
  7. Block 07 15:19
    Running 7 9:12
    v median +2:09
    100m Sandbag Lunges 6:07
    v median +0:46
  8. Block 08 18:55
    Running 8 10:23
    v median +2:09
    Wall Balls 8:32
    v median +0:25

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:15
0:10 1:05
B2 · 50m Sled Push
1:16
0:07 1:09
B3 · 50m Sled Pull
1:19
0:21 0:58
B4 · 80m Burpee Broad Jump
1:36
0:43 0:53
B5 · 1000m Row
1:09
0:36 0:33
B6 · 200m Farmers Carry
2:06
1:47 0:19
B7 · 100m Sandbag Lunges
1:33
1:15 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:52 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382