The race, in three figures
The race, in words
2:05:36 at Johannesburg I 2025 put Sandisiwe Nyembe 277th of 382 women in the Open division.
The burpee broad jumps cost the most time: 2:11 slower than the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 6:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 4:28v median +0:08
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Block 02 10:17Running 2 7:25v median +0:52
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Block 03 14:43Running 3 7:56v median +1:02
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Block 04 19:31Running 4 9:15v median +2:14
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Block 05 15:44Running 5 9:05v median +1:49
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Block 06 10:49Running 6 8:44v median +1:36
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Block 07 15:19Running 7 9:12v median +2:09
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Block 08 18:55Running 8 10:23v median +2:09
Roxzone, per block
Approach · Exit 10:14
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.