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South Africa / Johannesburg I 2025 / Individual Open · Women / Season 7 (2024/25)

Amanda Le Grange-Hatlen

RSA W 35-39 n = 382
Finish · net time
2:08:00
+18:13 v median 1:49:47
Course +6:38 v season average ±0:59 · 140 athletes
Women
287/382
35-39
52/71
Field beaten
25%

The race, in three figures

Field beaten
24%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:15
v median
96/382
Rank
Biggest loss
50m Sled Push
+1:57
v median
352/382
Rank

The race, in words

2:08:00 at Johannesburg I 2025 put Amanda Le Grange-Hatlen 287th of 382 women in the Open division.

On the sled push the field had the edge, by 1:57. The race faded late: the second half went 5:36 worse against the middle of the field than the first.

Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 4:19
    v median −0:01
    1000m SkiErg 5:57
    v median +0:33
  2. Block 02 12:13
    Running 2 7:23
    v median +0:50
    50m Sled Push 4:50
    v median +1:57
  3. Block 03 15:23
    Running 3 7:18
    v median +0:24
    50m Sled Pull 8:05
    v median +1:10
  4. Block 04 16:13
    Running 4 7:08
    v median +0:07
    80m Burpee Broad Jump 9:05
    v median +1:00
  5. Block 05 18:03
    Running 5 11:13
    v median +3:57
    1000m Row 6:50
    v median +0:47
  6. Block 06 9:54
    Running 6 7:51
    v median +0:43
    200m Farmers Carry 2:03
    v median −0:15
  7. Block 07 13:01
    Running 7 7:02
    v median −0:01
    100m Sandbag Lunges 5:59
    v median +0:38
  8. Block 08 22:07
    Running 8 12:22
    v median +4:08
    Wall Balls 9:45
    v median +1:38

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
1:00
0:09 0:51
B2 · 50m Sled Push
1:18
0:07 1:11
B3 · 50m Sled Pull
1:40
0:22 1:18
B4 · 80m Burpee Broad Jump
1:18
0:30 0:48
B5 · 1000m Row
1:30
1:00 0:30
B6 · 200m Farmers Carry
2:34
2:16 0:18
B7 · 100m Sandbag Lunges
1:40
1:15 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:16 behind

Elsewhere

The board

Individual Open · Women at Johannesburg I 2025

See this race on page 6
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382