The race, in three figures
The race, in words
2:08:26 at Johannesburg I 2025 put Thandeka Bhengu 288th of 382 women in the Open division.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 13% on the stations. On the burpee broad jumps the field had the edge, by 6:00. Paced to finish: the second half went 3:52 better against the middle of the field than the first.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 6:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:27Running 1 6:44v median +2:24
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Block 02 9:29Running 2 6:22v median −0:11
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Block 03 15:23Running 3 6:57v median +0:03
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Block 04 21:06Running 4 7:01v median +0:00
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Block 05 13:13Running 5 6:57v median −0:19
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Block 06 9:39Running 6 7:02v median −0:06
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Block 07 14:04Running 7 6:53v median −0:10
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Block 08 22:23Running 8 8:19v median +0:05
Roxzone, per block
Approach · Exit 10:51
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.