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South Africa / Johannesburg I 2025 / Individual Open · Women / Season 7 (2024/25)

Jessica-Lee Mwamba

AUS W 35-39 n = 382
Finish · net time
2:11:40
+21:53 v median 1:49:47
Course +6:38 v season average ±0:59 · 140 athletes
Women
303/382
35-39
56/71
Field beaten
21%

The race, in three figures

Field beaten
10%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−1:35
v median
54/382
Rank
Biggest loss
100m Sandbag Lunges
+6:30
v median
366/382
Rank

The race, in words

2:11:40 at Johannesburg I 2025 put Jessica-Lee Mwamba 303rd of 382 women in the Open division.

The stations carried this race: faster than 35% of the field across all eight, against 10% on the runs. On the sandbag lunges the field had the edge, by 6:30. The race faded late: the second half went 12:12 worse against the middle of the field than the first.

Johannesburg I cost the whole field time: about 6:38 more than the average race this season, going by 140 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:31
    v median +0:11
    1000m SkiErg 5:18
    v median −0:06
  2. Block 02 11:43
    Running 2 8:34
    v median +2:01
    50m Sled Push 3:09
    v median +0:16
  3. Block 03 14:12
    Running 3 8:52
    v median +1:58
    50m Sled Pull 5:20
    v median −1:35
  4. Block 04 17:36
    Running 4 9:00
    v median +1:59
    80m Burpee Broad Jump 8:36
    v median +0:31
  5. Block 05 15:55
    Running 5 9:34
    v median +2:18
    1000m Row 6:21
    v median +0:18
  6. Block 06 11:21
    Running 6 9:10
    v median +2:02
    200m Farmers Carry 2:11
    v median −0:07
  7. Block 07 21:48
    Running 7 9:57
    v median +2:54
    100m Sandbag Lunges 11:51
    v median +6:30
  8. Block 08 20:54
    Running 8 14:18
    v median +6:04
    Wall Balls 6:36
    v median −1:31

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
0:59
0:10 0:49
B2 · 50m Sled Push
1:17
0:05 1:12
B3 · 50m Sled Pull
1:21
0:19 1:02
B4 · 80m Burpee Broad Jump
0:53
0:23 0:30
B5 · 1000m Row
1:16
0:37 0:39
B6 · 200m Farmers Carry
1:22
1:04 0:18
B7 · 100m Sandbag Lunges
1:19
1:05 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:56 behind

Elsewhere

The board

Individual Open · Women at Johannesburg I 2025

See this race on page 7
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382