The race, in three figures
The race, in words
2:15:04 at Johannesburg I 2025 put Nomsa Muthaphuli 312th of 382 women in the Open division.
If there was time left out there, it was on the burpee broad jumps, 5:05 behind the median. The race faded late: the second half went 4:48 worse against the middle of the field than the first.
Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:59Running 1 4:41v median +0:21
-
Block 02 10:09Running 2 6:58v median +0:25
-
Block 03 17:49Running 3 7:19v median +0:25
-
Block 04 21:24Running 4 8:14v median +1:13
-
Block 05 15:53Running 5 9:34v median +2:18
-
Block 06 11:48Running 6 9:36v median +2:28
-
Block 07 16:06Running 7 9:14v median +2:11
-
Block 08 23:34Running 8 14:17v median +6:03
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.