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Johannesburg I / HYROX / Season 7 (2024/25)

Nomsa Muthaphuli

RSA W 40-44 n = 382
Finish · net time
2:15:04
+25:17 v median 1:49:47
Women
312/382
40-44
53/60
Field beaten
18%

The race, in three figures

Field beaten
16%
Runs
20%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
158/382
Rank
Biggest loss
80m Burpee Broad Jump
+5:05
v median
328/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:41
    v median +0:21
    1000m SkiErg 5:18
    v median −0:06
  2. Block 02 10:09
    Running 2 6:58
    v median +0:25
    50m Sled Push 3:11
    v median +0:18
  3. Block 03 17:49
    Running 3 7:19
    v median +0:25
    50m Sled Pull 10:30
    v median +3:35
  4. Block 04 21:24
    Running 4 8:14
    v median +1:13
    80m Burpee Broad Jump 13:10
    v median +5:05
  5. Block 05 15:53
    Running 5 9:34
    v median +2:18
    1000m Row 6:19
    v median +0:16
  6. Block 06 11:48
    Running 6 9:36
    v median +2:28
    200m Farmers Carry 2:12
    v median −0:06
  7. Block 07 16:06
    Running 7 9:14
    v median +2:11
    100m Sandbag Lunges 6:52
    v median +1:31
  8. Block 08 23:34
    Running 8 14:17
    v median +6:03
    Wall Balls 9:17
    v median +1:10

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
0:56
0:10 0:46
B2 · 50m Sled Push
0:52
0:05 0:47
B3 · 50m Sled Pull
1:16
0:16 1:00
B4 · 80m Burpee Broad Jump
0:52
0:26 0:26
B5 · 1000m Row
1:23
0:46 0:37
B6 · 200m Farmers Carry
1:35
1:17 0:18
B7 · 100m Sandbag Lunges
1:35
1:18 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:20 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382