The race, in three figures
The race, in words
Natasha Burger finished 321st of 382 women in the Open division at Johannesburg I 2025, in 2:17:32.
On the sled pull the field had the edge, by 3:54. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 4:14v median −0:06
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Block 02 11:42Running 2 7:17v median +0:44
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Block 03 19:04Running 3 8:15v median +1:21
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Block 04 22:31Running 4 11:07v median +4:06
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Block 05 16:49Running 5 8:49v median +1:33
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Block 06 12:03Running 6 9:11v median +2:03
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Block 07 14:44Running 7 8:14v median +1:11
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Block 08 21:10Running 8 9:32v median +1:18
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.