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Johannesburg I / HYROX / Season 7 (2024/25)

Nanette Kruger

RSA W 25-29 n = 382
Finish · net time
2:17:37
+27:50 v median 1:49:47
Women
322/382
25-29
64/77
Field beaten
16%

The race, in three figures

Field beaten
23%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
283/382
Rank
Biggest loss
80m Burpee Broad Jump
+7:26
v median
352/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 4:31
    v median +0:11
    1000m SkiErg 5:48
    v median +0:24
  2. Block 02 10:55
    Running 2 7:20
    v median +0:47
    50m Sled Push 3:35
    v median +0:42
  3. Block 03 16:04
    Running 3 7:41
    v median +0:47
    50m Sled Pull 8:23
    v median +1:28
  4. Block 04 23:34
    Running 4 8:03
    v median +1:02
    80m Burpee Broad Jump 15:31
    v median +7:26
  5. Block 05 15:55
    Running 5 9:28
    v median +2:12
    1000m Row 6:27
    v median +0:24
  6. Block 06 12:02
    Running 6 9:23
    v median +2:15
    200m Farmers Carry 2:39
    v median +0:21
  7. Block 07 17:50
    Running 7 9:08
    v median +2:05
    100m Sandbag Lunges 8:42
    v median +3:21
  8. Block 08 21:16
    Running 8 9:55
    v median +1:41
    Wall Balls 11:21
    v median +3:14

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
1:03
0:07 0:56
B2 · 50m Sled Push
1:24
0:07 1:17
B3 · 50m Sled Pull
1:27
0:26 1:01
B4 · 80m Burpee Broad Jump
1:27
0:40 0:47
B5 · 1000m Row
1:21
0:45 0:36
B6 · 200m Farmers Carry
1:36
1:19 0:17
B7 · 100m Sandbag Lunges
1:30
1:15 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:53 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382