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Johannesburg I / HYROX / Season 7 (2024/25)

Liselle Du Plessis

RSA W 50-54 n = 382
Finish · net time
2:19:23
+29:36 v median 1:49:47
Women
325/382
50-54
16/18
Field beaten
15%

The race, in three figures

Run total
1:05:53
22%
Field beaten
+10:54
v median
Biggest gain
200m Farmers Carry
+0:14
v median
258/382
Rank
Biggest loss
80m Burpee Broad Jump
+5:39
v median
339/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 5:01
    v median +0:41
    1000m SkiErg 6:06
    v median +0:42
  2. Block 02 7:40
    Running 2 7:40
    v median +1:07
  3. Block 03 17:38
    Running 3 7:48
    v median +0:54
    50m Sled Pull 9:50
    v median +2:55
  4. Block 04 21:41
    Running 4 7:57
    v median +0:56
    80m Burpee Broad Jump 13:44
    v median +5:39
  5. Block 05 15:52
    Running 5 8:50
    v median +1:34
    1000m Row 7:02
    v median +0:59
  6. Block 06 11:45
    Running 6 9:13
    v median +2:05
    200m Farmers Carry 2:32
    v median +0:14
  7. Block 07 16:01
    Running 7 8:59
    v median +1:56
    100m Sandbag Lunges 7:02
    v median +1:41
  8. Block 08 23:28
    Running 8 10:29
    v median +2:15
    Wall Balls 12:59
    v median +4:52

Roxzone, per block

Approach · Exit 10:19

B1 · 1000m SkiErg
1:04
0:10 0:54
B2 · 50m Sled Push
−18:39
−19:50 1:11
B3 · 50m Sled Pull
1:15
0:10 1:05
B4 · 80m Burpee Broad Jump
1:46
0:41 1:05
B5 · 1000m Row
1:39
0:50 0:49
B6 · 200m Farmers Carry
1:53
1:27 0:26
B7 · 100m Sandbag Lunges
1:27
1:11 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382