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Johannesburg I / HYROX / Season 7 (2024/25)

Alicia Lafond-van der Merwe

RSA W 25-29 n = 382
Finish · net time
2:20:51
+31:04 v median 1:49:47
Women
328/382
25-29
65/77
Field beaten
14%

The race, in three figures

Field beaten
26%
Runs
10%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
141/382
Rank
Biggest loss
100m Sandbag Lunges
+6:49
v median
367/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:03
    v median −0:17
    1000m SkiErg 5:15
    v median −0:09
  2. Block 02 10:06
    Running 2 6:47
    v median +0:14
    50m Sled Push 3:19
    v median +0:26
  3. Block 03 15:03
    Running 3 7:25
    v median +0:31
    50m Sled Pull 7:38
    v median +0:43
  4. Block 04 20:54
    Running 4 7:36
    v median +0:35
    80m Burpee Broad Jump 13:18
    v median +5:13
  5. Block 05 14:44
    Running 5 8:11
    v median +0:55
    1000m Row 6:33
    v median +0:30
  6. Block 06 10:40
    Running 6 8:14
    v median +1:06
    200m Farmers Carry 2:26
    v median +0:08
  7. Block 07 20:48
    Running 7 8:38
    v median +1:35
    100m Sandbag Lunges 12:10
    v median +6:49
  8. Block 08 27:02
    Running 8 12:33
    v median +4:19
    Wall Balls 14:29
    v median +6:22

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg
0:50
0:07 0:43
B2 · 50m Sled Push
1:37
0:06 1:31
B3 · 50m Sled Pull
1:54
0:23 1:31
B4 · 80m Burpee Broad Jump
1:32
0:41 0:51
B5 · 1000m Row
1:29
1:04 0:25
B6 · 200m Farmers Carry
2:02
1:42 0:20
B7 · 100m Sandbag Lunges
3:00
1:50 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 33:07 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382