The race, in three figures
The race, in words
2:22:32 at Johannesburg I 2025 put Thandeka Ncube 330th of 382 women in the Open division.
On the wall balls the field had the edge, by 7:01. A harder second half: 5:40 more lost to the middle of the field after halfway than before it.
Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 5:00v median +0:40
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Block 02 11:09Running 2 7:47v median +1:14
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Block 03 16:55Running 3 8:49v median +1:55
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Block 04 21:47Running 4 9:01v median +2:00
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Block 05 16:08Running 5 8:59v median +1:43
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Block 06 11:31Running 6 8:52v median +1:44
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Block 07 17:06Running 7 8:49v median +1:46
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Block 08 25:58Running 8 10:50v median +2:36
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.