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Johannesburg I / HYROX / Season 7 (2024/25)

Sharon Mokgawa

RSA W 30-34 n = 382
Finish · net time
2:27:24
+37:37 v median 1:49:47
Women
338/382
30-34
73/81
Field beaten
12%

The race, in three figures

Run total
1:24:07
5%
Field beaten
+29:08
v median
Biggest gain
100m Sandbag Lunges
−0:15
v median
169/382
Rank
Biggest loss
80m Burpee Broad Jump
+2:09
v median
271/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 4:38
    v median +0:18
    1000m SkiErg 6:25
    v median +1:01
  2. Block 02 9:50
    Running 2 9:50
    v median +3:17
  3. Block 03 19:01
    Running 3 10:11
    v median +3:17
    50m Sled Pull 8:50
    v median +1:55
  4. Block 04 21:01
    Running 4 10:47
    v median +3:46
    80m Burpee Broad Jump 10:14
    v median +2:09
  5. Block 05 19:24
    Running 5 11:45
    v median +4:29
    1000m Row 7:39
    v median +1:36
  6. Block 06 13:26
    Running 6 10:58
    v median +3:50
    200m Farmers Carry 2:28
    v median +0:10
  7. Block 07 15:45
    Running 7 10:39
    v median +3:36
    100m Sandbag Lunges 5:06
    v median −0:15
  8. Block 08 23:42
    Running 8 15:22
    v median +7:08
    Wall Balls 8:20
    v median +0:13

Roxzone, per block

Approach · Exit 10:43

B1 · 1000m SkiErg
1:03
0:10 0:53
B2 · 50m Sled Push
−20:37
−21:55 1:18
B3 · 50m Sled Pull
1:43
0:26 1:17
B4 · 80m Burpee Broad Jump
1:15
0:32 0:43
B5 · 1000m Row
1:30
1:00 0:30
B6 · 200m Farmers Carry
1:58
1:36 0:22
B7 · 100m Sandbag Lunges
1:54
1:31 0:23
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382