The race, in three figures
The race, in words
2:28:18 at Johannesburg I 2025 put Malebogo Abotseng 342nd of 382 women in the Open division.
The wall balls cost the most time: 6:59 slower than the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first. 14:19 in the roxzone was slower than 92% of the field.
Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:21Running 1 7:04v median +2:44
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Block 02 15:23Running 2 10:37v median +4:04
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Block 03 16:07Running 3 7:22v median +0:28
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Block 04 22:26Running 4 10:28v median +3:27
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Block 05 15:06Running 5 7:58v median +0:42
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Block 06 10:47Running 6 7:55v median +0:47
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Block 07 16:41Running 7 8:12v median +1:09
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Block 08 24:16Running 8 9:10v median +0:56
Roxzone, per block
Approach · Exit 14:19
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.