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South Africa / Johannesburg I 2025 / Individual Open · Women / Season 7 (2024/25)

MICHEL MPHAHLELE

RSA W 25-29 n = 382
Finish · net time
2:37:02
+47:15 v median 1:49:47
Course +6:38 v season average ±0:59 · 140 athletes
Women
357/382
25-29
70/77
Field beaten
7%

The race, in three figures

Field beaten
99%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
184/382
Rank
Biggest loss
Wall Balls
+51:17
v median
381/382
Rank

The race, in words

MICHEL MPHAHLELE finished 357th of 382 women in the Open division at Johannesburg I 2025, in 2:37:02.

Legs and stations told different stories: 99% of the field beaten on the runs, 1% on the stations. The wall balls cost the most time: 51:17 slower than the median. The roxzone cost time: 20:31, behind 95% of the field.

This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 6:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:03
    v median −0:17
    1000m SkiErg 5:46
    v median +0:22
  2. Block 02 16:42
    Running 2 9:24
    v median +2:51
    50m Sled Push 7:18
    v median +4:25
  3. Block 03 18:19
    Running 3 9:40
    v median +2:46
    50m Sled Pull 8:39
    v median +1:44
  4. Block 04 21:41
    Running 4 9:32
    v median +2:31
    80m Burpee Broad Jump 12:09
    v median +4:04
  5. Block 05 17:23
    Running 5 10:50
    v median +3:34
    1000m Row 6:33
    v median +0:30
  6. Block 06 12:03
    Running 6 9:45
    v median +2:37
    200m Farmers Carry 2:18
    v median +0:00
  7. Block 07 17:14
    Running 7 9:47
    v median +2:44
    100m Sandbag Lunges 7:27
    v median +2:06
  8. Block 08 59:24
    Wall Balls 59:24
    v median +51:17

Roxzone, per block

Approach · Exit 20:31

B1 · 1000m SkiErg
0:47
0:10 0:37
B2 · 50m Sled Push
1:34
0:32 1:02
B3 · 50m Sled Pull
1:13
0:10 1:03
B4 · 80m Burpee Broad Jump
1:13
0:27 0:46
B5 · 1000m Row
8:39
20:43 −12:04
B6 · 200m Farmers Carry
5:26
28:13 −22:47
B7 · 100m Sandbag Lunges
1:39
1:26 0:13
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Johannesburg I 2025

See this race on page 8
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382