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Johannesburg I / HYROX / Season 7 (2024/25)

Cassandra Moodley

RSA W 30-34 n = 382
Finish · net time
2:38:44
+48:57 v median 1:49:47
Women
360/382
30-34
78/81
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
213/382
Rank
Biggest loss
Wall Balls
+4:13
v median
330/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:54
    Running 1 5:42
    v median +1:22
    1000m SkiErg 7:12
    v median +1:48
  2. Block 02 13:45
    Running 2 9:53
    v median +3:20
    50m Sled Push 3:52
    v median +0:59
  3. Block 03 21:03
    Running 3 11:02
    v median +4:08
    50m Sled Pull 10:01
    v median +3:06
  4. Block 04 23:26
    Running 4 11:26
    v median +4:25
    80m Burpee Broad Jump 12:00
    v median +3:55
  5. Block 05 17:00
    Running 5 9:51
    v median +2:35
    1000m Row 7:09
    v median +1:06
  6. Block 06 13:00
    Running 6 10:38
    v median +3:30
    200m Farmers Carry 2:22
    v median +0:04
  7. Block 07 15:24
    Running 7 9:04
    v median +2:01
    100m Sandbag Lunges 6:20
    v median +0:59
  8. Block 08 30:26
    Running 8 18:06
    v median +9:52
    Wall Balls 12:20
    v median +4:13

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
1:02
0:10 0:52
B2 · 50m Sled Push
2:32
0:06 2:26
B3 · 50m Sled Pull
1:47
0:21 1:26
B4 · 80m Burpee Broad Jump
1:31
0:47 0:44
B5 · 1000m Row
1:25
0:45 0:40
B6 · 200m Farmers Carry
1:59
1:38 0:21
B7 · 100m Sandbag Lunges
1:39
1:21 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:00 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382