The race, in three figures
The race, in words
Michaela Van Heerden finished 364th of 382 women in the Open division at Johannesburg I 2025, in 2:42:55.
If there was time left out there, it was on the sled pull, 6:56 behind the median. A harder second half: 13:41 more lost to the middle of the field after halfway than before it. 15:16 in the roxzone was slower than 93% of the field.
Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 2:33v median −1:47
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Block 02 13:10Running 2 9:36v median +3:03
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Block 03 22:11Running 3 8:20v median +1:26
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Block 04 17:40Running 4 7:34v median +0:33
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Block 05 20:45Running 5 14:33v median +7:17
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Block 06 15:50Running 6 11:55v median +4:47
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Block 07 15:56Running 7 7:50v median +0:47
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Block 08 33:13Running 8 19:27v median +11:13
Roxzone, per block
Approach · Exit 15:16
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.