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Johannesburg I / HYROX / Season 7 (2024/25)

Michaela Van Heerden

RSA W 16-24 n = 382
Finish · net time
2:42:55
+53:08 v median 1:49:47
Women
364/382
16-24
42/42
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
9%
Stations
Biggest gain
1000m Row
+0:09
v median
217/382
Rank
Biggest loss
50m Sled Pull
+6:56
v median
371/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 2:33
    v median −1:47
    1000m SkiErg 6:28
    v median +1:04
  2. Block 02 13:10
    Running 2 9:36
    v median +3:03
    50m Sled Push 3:34
    v median +0:41
  3. Block 03 22:11
    Running 3 8:20
    v median +1:26
    50m Sled Pull 13:51
    v median +6:56
  4. Block 04 17:40
    Running 4 7:34
    v median +0:33
    80m Burpee Broad Jump 10:06
    v median +2:01
  5. Block 05 20:45
    Running 5 14:33
    v median +7:17
    1000m Row 6:12
    v median +0:09
  6. Block 06 15:50
    Running 6 11:55
    v median +4:47
    200m Farmers Carry 3:55
    v median +1:37
  7. Block 07 15:56
    Running 7 7:50
    v median +0:47
    100m Sandbag Lunges 8:06
    v median +2:45
  8. Block 08 33:13
    Running 8 19:27
    v median +11:13
    Wall Balls 13:46
    v median +5:39

Roxzone, per block

Approach · Exit 15:16

B1 · 1000m SkiErg
1:23
0:10 1:13
B2 · 50m Sled Push
1:38
0:07 1:31
B3 · 50m Sled Pull
6:36
5:20 1:16
B4 · 80m Burpee Broad Jump
1:08
0:32 0:36
B5 · 1000m Row
1:06
0:42 0:24
B6 · 200m Farmers Carry
1:57
1:40 0:17
B7 · 100m Sandbag Lunges
1:29
1:09 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 55:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 55:11 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382