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South Africa / Johannesburg I 2025 / Individual Open · Women / Season 7 (2024/25)

Sibongile Natashah Chinyangarara

RSA W 35-39 n = 382
Finish · net time
3:01:22
+1:11:35 v median 1:49:47
Course +6:38 v season average ±0:59 · 140 athletes
Women
372/382
35-39
69/71
Field beaten
3%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:05
v median
217/382
Rank
Biggest loss
80m Burpee Broad Jump
+9:07
v median
362/382
Rank

The race, in words

3:01:22 at Johannesburg I 2025 put Sibongile Natashah Chinyangarara 372nd of 382 women in the Open division.

On the burpee broad jumps the field had the edge, by 9:07. The roxzone cost time: 2:14:54, behind 99% of the field.

Johannesburg I cost the whole field time: about 6:38 more than the average race this season, going by 140 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:23
    Running 1 6:03
    v median +1:43
    1000m SkiErg 9:20
    v median +3:56
  2. Block 02 3:02
    50m Sled Push 3:02
    v median +0:09
  3. Block 04 17:12
    80m Burpee Broad Jump 17:12
    v median +9:07
  4. Block 05 6:58
    1000m Row 6:58
    v median +0:55
  5. Block 06 2:23
    200m Farmers Carry 2:23
    v median +0:05
  6. Block 07 13:51
    100m Sandbag Lunges 13:51
    v median +8:30
  7. Block 08 30:40
    Running 8 15:18
    v median +7:04
    Wall Balls 15:22
    v median +7:15

Roxzone, per block

Approach · Exit 2:14:54

B1 · 1000m SkiErg
1:12
0:10 1:02
B2 · 50m Sled Push
20:51
19:43 1:08
B3 · 50m Sled Pull
1:11:06
15:02 56:04
B4 · 80m Burpee Broad Jump
26:58
26:34 0:24
B5 · 1000m Row
30:36
29:55 0:41
B6 · 200m Farmers Carry
21:29
21:09 0:20
B7 · 100m Sandbag Lunges
18:46
16:47 1:59
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Johannesburg I 2025

See this race on page 8
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382