The race, in three figures
The race, in words
3:10:47 at Johannesburg I 2025 put Koketso Langa 376th of 382 women in the Open division.
On the burpee broad jumps the field had the edge, by 14:46. The race faded late: the second half went 12:39 worse against the middle of the field than the first. 14:48 in the roxzone was slower than 93% of the field.
Johannesburg I cost the whole field time: about 6:38 more than the average race this season, going by 140 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 4:51v median +0:31
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Block 02 13:47Running 2 8:35v median +2:02
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Block 03 21:39Running 3 10:08v median +3:14
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Block 04 33:30Running 4 10:39v median +3:38
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Block 05 23:55Running 5 16:27v median +9:11
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Block 06 16:43Running 6 12:07v median +4:59
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Block 07 18:57Running 7 7:38v median +0:35
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Block 08 36:26Running 8 16:20v median +8:06
Roxzone, per block
Approach · Exit 14:48
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.