Skip to content
Sign in Sign up
South Africa / Johannesburg I 2025 / Individual Open · Women / Season 7 (2024/25)

Emily Rose Stone

RSA W 25-29 n = 382
Finish · net time
3:28:46
+1:38:59 v median 1:49:47
Course +6:38 v season average ±0:59 · 140 athletes
Women
379/382
25-29
75/77
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
3%
Stations
Biggest gain
1000m SkiErg
−1:00
v median
3/382
Rank
Biggest loss
80m Burpee Broad Jump
+22:08
v median
382/382
Rank

The race, in words

3:28:46 at Johannesburg I 2025 put Emily Rose Stone 379th of 382 women in the Open division.

The burpee broad jumps cost the most time: 22:08 slower than the median. The race faded late: the second half went 1:50 worse against the middle of the field than the first. The roxzone cost time: 16:03, behind 95% of the field.

Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:45
    Running 1 8:21
    v median +4:01
    1000m SkiErg 4:24
    v median −1:00
  2. Block 02 15:10
    Running 2 12:45
    v median +6:12
    50m Sled Push 2:25
    v median −0:28
  3. Block 03 20:17
    Running 3 13:25
    v median +6:31
    50m Sled Pull 6:52
    v median −0:03
  4. Block 04 44:00
    Running 4 13:47
    v median +6:46
    80m Burpee Broad Jump 30:13
    v median +22:08
  5. Block 05 22:01
    Running 5 14:16
    v median +7:00
    1000m Row 7:45
    v median +1:42
  6. Block 06 16:52
    Running 6 14:03
    v median +6:55
    200m Farmers Carry 2:49
    v median +0:31
  7. Block 07 28:16
    Running 7 14:13
    v median +7:10
    100m Sandbag Lunges 14:03
    v median +8:42
  8. Block 08 33:28
    Running 8 15:43
    v median +7:29
    Wall Balls 17:45
    v median +9:38

Roxzone, per block

Approach · Exit 16:03

B1 · 1000m SkiErg
3:04
1:37 1:27
B2 · 50m Sled Push
2:19
0:29 1:50
B3 · 50m Sled Pull
2:07
0:31 1:36
B4 · 80m Burpee Broad Jump
1:55
0:35 1:20
B5 · 1000m Row
1:48
1:01 0:47
B6 · 200m Farmers Carry
2:25
2:02 0:23
B7 · 100m Sandbag Lunges
2:23
2:00 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:41:02 behind

Elsewhere

The board

Individual Open · Women at Johannesburg I 2025

See this race on page 8
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382