The race, in three figures
Run total
54:10
47%
Field beaten
+1:07
v median
Biggest gain
200m Farmers Carry
−1:02
v median
9/547
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
339/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 4:13v median −0:311000m SkiErg 4:38v median −0:17
-
Block 02 5:58Running 2 5:58v median −0:33
-
Block 03 6:50Running 3 6:50v median +0:09
-
Block 04 11:39Running 4 6:48v median −0:0280m Burpee Broad Jump 4:51v median +0:11
-
Block 05 12:51Running 5 6:56v median −0:111000m Row 5:55v median +0:04
-
Block 06 8:20Running 6 7:30v median +0:26200m Farmers Carry 0:50v median −1:02
-
Block 07 11:48Running 7 7:44v median +0:42100m Sandbag Lunges 4:04v median +0:17
-
Block 08 12:05Running 8 8:14v median +0:14Wall Balls 3:51v median −0:59
Roxzone, per block
Approach · Exit 1:11:13
B1 · 1000m SkiErg
0:45
0:05
0:40
B2 · 50m Sled Push
−14:54
−15:33
0:39
B3 · 50m Sled Pull
1:04:01
1:03:21
0:40
B4 · 80m Burpee Broad Jump
0:56
0:23
0:33
B5 · 1000m Row
0:56
0:33
0:23
B6 · 200m Farmers Carry
2:33
1:13
1:20
B7 · 100m Sandbag Lunges
1:22
1:03
0:19
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547