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South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Duh Thango & Nqobile Ntshangase — Johannesburg I

Duh Thango Nqobile Ntshangase
W 30-34 n = 547
Finish · net time
1:35:48
+0:45 v median 1:35:03
Women
284/547
30-34
132/258
Field beaten
48%

The race, in three figures

Biggest gain
50m Sled Push
−0:09
v median
66/547
Rank
Biggest loss
Wall Balls
+0:41
v median
384/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:43
    v median −0:01
    1000m SkiErg 4:50
    v median −0:05
  2. Block 02 1:37
    50m Sled Push 1:37
    v median −0:09
  3. Block 03 5:45
    50m Sled Pull 5:45
    v median +0:27
  4. Block 04 5:04
    80m Burpee Broad Jump 5:04
    v median +0:24
  5. Block 05 5:51
    1000m Row 5:51
    v median +0:00
  6. Block 06 2:00
    200m Farmers Carry 2:00
    v median +0:08
  7. Block 07 4:05
    100m Sandbag Lunges 4:05
    v median +0:18
  8. Block 08 5:31
    Wall Balls 5:31
    v median +0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
8:12
0:07 8:05
B2 · 50m Sled Push
20:11
5:15 14:56
B3 · 50m Sled Pull
24:01
10:05 13:56
B4 · 80m Burpee Broad Jump
28:57
14:21 14:36
B5 · 1000m Row
29:48
19:02 10:46
B6 · 200m Farmers Carry
41:20
28:17 13:03
B7 · 100m Sandbag Lunges
−56:13
25:38 −1:21:51
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547