Nicola Oussov & Shera Goldenberg — Johannesburg I

The race, in three figures

Field beaten

46%

Runs

59%

Stations

Biggest gain

Wall Balls

−0:12

v median

243/547

Rank

Biggest loss

100m Sandbag Lunges

+1:02

v median

440/547

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:31

Running 1 4:23

179/547
v median −0:21

1000m SkiErg 5:08

292/547
v median +0:13
Block 02 8:35

Running 2 6:19

227/547
v median −0:12

50m Sled Push 2:16

192/547
v median +0:30
Block 03 11:45

Running 3 6:36

236/547
v median −0:05

50m Sled Pull 5:09

130/547
v median −0:09
Block 04 12:12

Running 4 6:59

254/547
v median +0:09

80m Burpee Broad Jump 5:13

351/547
v median +0:33
Block 05 12:47

Running 5 7:03

222/547
v median −0:04

1000m Row 5:44

244/547
v median −0:07
Block 06 9:02

Running 6 7:03

223/547
v median −0:01

200m Farmers Carry 1:59

318/547
v median +0:07
Block 07 12:14

Running 7 7:25

250/547
v median +0:23

100m Sandbag Lunges 4:49

440/547
v median +1:02
Block 08 13:14

Running 8 8:36

305/547
v median +0:36

Wall Balls 4:38

243/547
v median −0:12

Where the race went

Run total: 54:21
Stations: 34:56
Roxzone: 7:47
Best run lap: 6:19

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg

0:47

0:06 0:41

B2 · 50m Sled Push

1:00

0:03 0:57

B3 · 50m Sled Pull

1:20

0:07 1:13

B4 · 80m Burpee Broad Jump

1:11

0:31 0:40

B5 · 1000m Row

1:01

0:30 0:31

B6 · 200m Farmers Carry

1:18

1:01 0:17

B7 · 100m Sandbag Lunges

1:10

0:55 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:07 ahead

Source Official

Event

Johannesburg I

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI9A0

Measured against

Women · n = 547