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South Africa / Johannesburg I 2025 / Doubles Open · Women / Season 7 (2024/25)

Nicola Oussov & Shera Goldenberg — Johannesburg I 2025

Nicola Oussov Shera Goldenberg
W 40-44 n = 547
Finish · net time
1:37:01
+1:58 v median 1:35:03
Course +10:54 v season average ±2:41 · 268 teams
Women
296/547
40-44
52/106
Field beaten
46%

The race, in three figures

Field beaten
46%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:12
v median
243/547
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
440/547
Rank

The race, in words

1:37:01 at Johannesburg I 2025 put Nicola Oussov & Shera Goldenberg 296th of 547 women's teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:02 slower than the median.

Johannesburg I ran slow: the 268 teams who also raced elsewhere this season were about 10:54 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:23
    v median −0:21
    1000m SkiErg 5:08
    v median +0:13
  2. Block 02 8:35
    Running 2 6:19
    v median −0:12
    50m Sled Push 2:16
    v median +0:30
  3. Block 03 11:45
    Running 3 6:36
    v median −0:05
    50m Sled Pull 5:09
    v median −0:09
  4. Block 04 12:12
    Running 4 6:59
    v median +0:09
    80m Burpee Broad Jump 5:13
    v median +0:33
  5. Block 05 12:47
    Running 5 7:03
    v median −0:04
    1000m Row 5:44
    v median −0:07
  6. Block 06 9:02
    Running 6 7:03
    v median −0:01
    200m Farmers Carry 1:59
    v median +0:07
  7. Block 07 12:14
    Running 7 7:25
    v median +0:23
    100m Sandbag Lunges 4:49
    v median +1:02
  8. Block 08 13:14
    Running 8 8:36
    v median +0:36
    Wall Balls 4:38
    v median −0:12

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
1:00
0:03 0:57
B3 · 50m Sled Pull
1:20
0:07 1:13
B4 · 80m Burpee Broad Jump
1:11
0:31 0:40
B5 · 1000m Row
1:01
0:30 0:31
B6 · 200m Farmers Carry
1:18
1:01 0:17
B7 · 100m Sandbag Lunges
1:10
0:55 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:07 ahead

Elsewhere

The board

Doubles Open · Women at Johannesburg I 2025

See this race on page 6
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547