The race, in three figures
Run total
46:32
76%
Field beaten
−6:31
v median
Biggest gain
80m Burpee Broad Jump
−0:27
v median
204/547
Rank
Biggest loss
100m Sandbag Lunges
+0:09
v median
305/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 4:22Running 1 4:22v median −0:22
-
Block 02 11:13Running 2 11:13v median +4:42
-
Block 03 6:56Running 3 6:56v median +0:15
-
Block 04 11:48Running 4 7:35v median +0:4580m Burpee Broad Jump 4:13v median −0:27
-
Block 05 10:35Running 5 4:55v median −2:121000m Row 5:40v median −0:11
-
Block 07 3:56100m Sandbag Lunges 3:56v median +0:09
-
Block 08 28:57Running 8 24:01v median +16:01Wall Balls 4:56v median +0:06
Roxzone, per block
Approach · Exit 15:32
B1 · 1000m SkiErg
−10:32
−4:22
−6:10
B2 · 50m Sled Push
−23:10
−13:59
−9:11
B3 · 50m Sled Pull
−29:19
−16:33
−12:46
B4 · 80m Burpee Broad Jump
2:02
14:00
−11:58
B5 · 1000m Row
2:05
15:24
−13:19
B6 · 200m Farmers Carry
1:28:31
28:04
1:00:27
B7 · 100m Sandbag Lunges
11:28
27:29
−16:01
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547