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South Africa / Johannesburg I 2025 / Doubles Open · Women / Season 7 (2024/25)

Sammy White & Lauren Heidt — Johannesburg I 2025

Sammy White Lauren Heidt
W 30-34 n = 547
Finish · net time
1:38:13
+3:10 v median 1:35:03
Course +10:54 v season average ±2:41 · 268 teams
Women
312/547
30-34
144/258
Field beaten
43%

The race, in three figures

Field beaten
37%
Runs
10%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
109/547
Rank
Biggest loss
1000m Row
+42:53
v median
524/547
Rank

The race, in words

Sammy White & Lauren Heidt finished 312th of 547 women's teams in the Doubles Open division at Johannesburg I 2025, in 1:38:13.

Legs and stations told different stories: 37% of the field beaten on the runs, 10% on the stations. On the row the field had the edge, by 42:53.

Johannesburg I ran slow: the 268 teams who also raced elsewhere this season were about 10:54 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:47
    v median +0:03
    1000m SkiErg 4:56
    v median +0:01
  2. Block 02 8:26
    Running 2 6:49
    v median +0:18
    50m Sled Push 1:37
    v median −0:09
  3. Block 03 12:06
    Running 3 7:16
    v median +0:35
    50m Sled Pull 4:50
    v median −0:28
  4. Block 04 11:33
    Running 4 7:00
    v median +0:10
    80m Burpee Broad Jump 4:33
    v median −0:07
  5. Block 05 56:24
    Running 5 7:40
    v median +0:33
    1000m Row 48:44
    v median +42:53
  6. Block 06 9:54
    Running 6 8:05
    v median +1:01
    200m Farmers Carry 1:49
    v median −0:03
  7. Block 07 12:05
    Running 7 7:41
    v median +0:39
    100m Sandbag Lunges 4:24
    v median +0:37
  8. Block 08 13:43
    Running 8 8:19
    v median +0:19
    Wall Balls 5:24
    v median +0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:07 0:44
B2 · 50m Sled Push
0:52
0:06 0:46
B3 · 50m Sled Pull
1:19
0:14 1:05
B4 · 80m Burpee Broad Jump
0:59
0:22 0:37
B5 · 1000m Row
−42:17
−42:55 0:38
B6 · 200m Farmers Carry
1:28
1:12 0:16
B7 · 100m Sandbag Lunges
1:14
1:05 0:09
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Johannesburg I 2025

See this race on page 7
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547