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South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Zilungile Notununu & Danette Capper — Johannesburg I

Zilungile Notununu Danette Capper
W 40-44 n = 547
Finish · net time
1:38:56
+3:53 v median 1:35:03
Women
330/547
40-44
60/106
Field beaten
40%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:11
v median
355/547
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
448/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 4:49
    v median +0:05
    1000m SkiErg 5:37
    v median +0:42
  2. Block 02 3:50
    Running 2 1:49
    v median −4:42
    50m Sled Push 2:01
    v median +0:15
  3. Block 04 5:13
    80m Burpee Broad Jump 5:13
    v median +0:33
  4. Block 05 6:28
    1000m Row 6:28
    v median +0:37
  5. Block 06 2:03
    200m Farmers Carry 2:03
    v median +0:11
  6. Block 07 4:53
    100m Sandbag Lunges 4:53
    v median +1:06
  7. Block 08 13:58
    Running 8 8:22
    v median +0:22
    Wall Balls 5:36
    v median +0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:12 0:48
B2 · 50m Sled Push
5:39
4:45 0:54
B3 · 50m Sled Pull
23:31
22:18 1:13
B4 · 80m Burpee Broad Jump
18:04
17:30 0:34
B5 · 1000m Row
28:57
28:17 0:40
B6 · 200m Farmers Carry
31:34
31:16 0:18
B7 · 100m Sandbag Lunges
40:11
39:12 0:59
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547