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South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Tshegofatso Mashiane & Sebenzile Nkosi — Johannesburg I

Tshegofatso Mashiane Sebenzile Nkosi
W 30-34 n = 547
Finish · net time
1:39:17
+4:14 v median 1:35:03
Women
333/547
30-34
155/258
Field beaten
39%

The race, in three figures

Run total
43:04
80%
Field beaten
−9:59
v median
Biggest gain
1000m Row
+0:09
v median
306/547
Rank
Biggest loss
80m Burpee Broad Jump
+3:47
v median
518/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:08
    v median +0:24
    1000m SkiErg 5:14
    v median +0:19
  2. Block 02 4:56
    Running 2 4:56
    v median −1:35
  3. Block 03 11:34
    Running 3 5:09
    v median −1:32
    50m Sled Pull 6:25
    v median +1:07
  4. Block 04 13:35
    Running 4 5:08
    v median −1:42
    80m Burpee Broad Jump 8:27
    v median +3:47
  5. Block 05 11:33
    Running 5 5:33
    v median −1:34
    1000m Row 6:00
    v median +0:09
  6. Block 06 7:06
    Running 6 5:03
    v median −2:01
    200m Farmers Carry 2:03
    v median +0:11
  7. Block 07 11:07
    Running 7 4:58
    v median −2:04
    100m Sandbag Lunges 6:09
    v median +2:22
  8. Block 08 15:17
    Running 8 7:13
    v median −0:47
    Wall Balls 8:04
    v median +3:14

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
0:57
0:06 0:51
B2 · 50m Sled Push
−14:36
−16:14 1:38
B3 · 50m Sled Pull
1:47
0:14 1:33
B4 · 80m Burpee Broad Jump
1:36
0:41 0:55
B5 · 1000m Row
1:30
0:47 0:43
B6 · 200m Farmers Carry
1:55
1:34 0:21
B7 · 100m Sandbag Lunges
2:07
1:51 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547