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South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Vongai Mukome & Amara Omar — Johannesburg I

Vongai Mukome Amara Omar
W WU29 n = 547
Finish · net time
1:39:59
+4:56 v median 1:35:03
Women
340/547
WU29
119
Field beaten
38%

The race, in three figures

Run total
51:44
56%
Field beaten
−1:19
v median
Biggest gain
100m Sandbag Lunges
−0:06
v median
257/547
Rank
Biggest loss
50m Sled Pull
+8:18
v median
241/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:29
    v median +0:45
    1000m SkiErg 5:21
    v median +0:26
  2. Block 02 5:16
    Running 2 5:16
    v median −1:15
  3. Block 03 19:06
    Running 3 5:30
    v median −1:11
    50m Sled Pull 13:36
    v median +8:18
  4. Block 04 13:17
    Running 4 5:35
    v median −1:15
    80m Burpee Broad Jump 7:42
    v median +3:02
  5. Block 05 12:57
    Running 5 6:34
    v median −0:33
    1000m Row 6:23
    v median +0:32
  6. Block 06 8:13
    Running 6 6:03
    v median −1:01
    200m Farmers Carry 2:10
    v median +0:18
  7. Block 07 9:40
    Running 7 5:59
    v median −1:03
    100m Sandbag Lunges 3:41
    v median −0:06
  8. Block 08 17:21
    Running 8 11:22
    v median +3:22
    Wall Balls 5:59
    v median +1:09

Roxzone, per block

Approach · Exit 1:08

B1 · 1000m SkiErg
1:10
0:07 1:03
B2 · 50m Sled Push
−15:50
−17:15 1:25
B3 · 50m Sled Pull
−4:35
−6:08 1:33
B4 · 80m Burpee Broad Jump
2:00
0:38 1:22
B5 · 1000m Row
1:42
0:57 0:45
B6 · 200m Farmers Carry
2:03
1:45 0:18
B7 · 100m Sandbag Lunges
−2:37
1:37 −4:14
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547