The race, in three figures
Run total
57:08
39%
Field beaten
+4:05
v median
Biggest gain
80m Burpee Broad Jump
−0:14
v median
236/547
Rank
Biggest loss
100m Sandbag Lunges
+11:39
v median
541/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:11Running 1 5:15v median +0:311000m SkiErg 4:56v median +0:01
-
Block 02 7:47Running 2 7:47v median +1:16
-
Block 03 10:35Running 3 5:05v median −1:3650m Sled Pull 5:30v median +0:12
-
Block 04 12:03Running 4 7:37v median +0:4780m Burpee Broad Jump 4:26v median −0:14
-
Block 05 13:38Running 5 7:58v median +0:511000m Row 5:40v median −0:11
-
Block 06 9:14Running 6 7:22v median +0:18200m Farmers Carry 1:52v median +0:00
-
Block 07 22:55Running 7 7:29v median +0:27100m Sandbag Lunges 15:26v median +11:39
-
Block 08 14:10Running 8 8:38v median +0:38Wall Balls 5:32v median +0:42
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:11
0:08
1:03
B2 · 50m Sled Push
−18:08
−19:09
1:01
B3 · 50m Sled Pull
1:15
0:22
0:53
B4 · 80m Burpee Broad Jump
1:01
0:26
0:35
B5 · 1000m Row
1:08
0:33
0:35
B6 · 200m Farmers Carry
2:16
2:00
0:16
B7 · 100m Sandbag Lunges
−10:10
−10:22
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547