The race, in three figures
The race, in words
1:40:52 at Johannesburg I 2025 put Lara Geldenhuys & Shiann Nock 349th of 547 women's teams in the Doubles Open division.
The stations carried this race: faster than 82% of the field across all eight, against 25% on the runs. The sled pull was the standout, 0:48 quicker than the median and 83rd of 547. A harder second half: 5:40 more lost to the middle of the field after halfway than before it.
Johannesburg I cost the whole field time: about 10:54 more than the average race this season, going by 268 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:41v median −1:03
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Block 02 8:03Running 2 6:28v median −0:03
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Block 03 11:51Running 3 7:21v median +0:40
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Block 04 11:50Running 4 7:14v median +0:24
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Block 05 16:59Running 5 11:51v median +4:44
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Block 06 9:48Running 6 8:25v median +1:21
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Block 07 11:22Running 7 8:17v median +1:15
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Block 08 12:56Running 8 8:37v median +0:37
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Women · n = 76
A pace, not a person: at every mat, the middle of the 76 women's teams who finished.