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South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Emma Efstratiou & Tara Ferreira — Johannesburg I

Emma Efstratiou Tara Ferreira
W WU29 n = 547
Finish · net time
1:41:35
+6:32 v median 1:35:03
Women
357/547
WU29
123
Field beaten
35%

The race, in three figures

Run total
56:46
40%
Field beaten
+3:43
v median
Biggest gain
1000m Row
−0:32
v median
123/547
Rank
Biggest loss
Wall Balls
+2:41
v median
485/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:37
    v median −0:07
    1000m SkiErg 4:39
    v median −0:16
  2. Block 02 6:55
    Running 2 6:55
    v median +0:24
  3. Block 03 7:06
    Running 3 7:06
    v median +0:25
  4. Block 04 11:57
    Running 4 7:21
    v median +0:31
    80m Burpee Broad Jump 4:36
    v median −0:04
  5. Block 05 13:00
    Running 5 7:41
    v median +0:34
    1000m Row 5:19
    v median −0:32
  6. Block 06 7:15
    Running 6 7:15
    v median +0:11
  7. Block 07 12:01
    Running 7 7:30
    v median +0:28
    100m Sandbag Lunges 4:31
    v median +0:44
  8. Block 08 15:55
    Running 8 8:24
    v median +0:24
    Wall Balls 7:31
    v median +2:41

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
0:57
0:09 0:48
B2 · 50m Sled Push
−16:01
−17:07 1:06
B3 · 50m Sled Pull
−26:06
−27:10 1:04
B4 · 80m Burpee Broad Jump
1:09
0:19 0:50
B5 · 1000m Row
1:32
0:30 1:02
B6 · 200m Farmers Carry
1:13:23
0:49 1:12:34
B7 · 100m Sandbag Lunges
1:06
0:56 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547