The race, in three figures
The race, in words
1:41:43 at Johannesburg I 2025 put Anina Van der Westhuizen & Michele Anne Mcleod Cook 362nd of 547 women's teams in the Doubles Open division.
A station race more than a running one: 60% of the field beaten on the stations, against 39% on the runs. The sandbag lunges cost the most time: 1:37 slower than the median. A harder second half: 2:59 more lost to the middle of the field after halfway than before it.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 10:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:45v median +0:01
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Block 02 8:21Running 2 6:45v median +0:14
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Block 03 11:45Running 3 7:09v median +0:28
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Block 04 12:32Running 4 7:20v median +0:30
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Block 05 13:01Running 5 7:32v median +0:25
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Block 06 9:21Running 6 7:36v median +0:32
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Block 07 12:51Running 7 7:27v median +0:25
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Block 08 14:10Running 8 8:38v median +0:38
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Women · n = 76
A pace, not a person: at every mat, the middle of the 76 women's teams who finished.