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South Africa / Johannesburg I 2025 / Doubles Open · Women / Season 7 (2024/25)

Keri Lilienfeld & Mmaphefo Sekgabi — Johannesburg I 2025

Keri Lilienfeld Mmaphefo Sekgabi
W 40-44 n = 547
Finish · net time
1:41:45
+6:42 v median 1:35:03
Course +10:54 v season average ±2:41 · 268 teams
Women
363/547
40-44
63/106
Field beaten
34%

The race, in three figures

Run total
54:16
47%
Field beaten
+1:13
v median
Biggest gain
200m Farmers Carry
−0:57
v median
15/547
Rank
Biggest loss
1000m Row
+44:20
v median
528/547
Rank

The race, in words

Keri Lilienfeld & Mmaphefo Sekgabi finished 363rd of 547 women's teams in the Doubles Open division at Johannesburg I 2025, in 1:41:45.

The farmers carry was the standout, 0:57 quicker than the median and 15th of 547. The row cost the most time: 44:20 slower than the median.

Johannesburg I ran slow: the 268 teams who also raced elsewhere this season were about 10:54 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:58
    v median +0:14
    1000m SkiErg 4:48
    v median −0:07
  2. Block 02 6:23
    Running 2 6:23
    v median −0:08
  3. Block 03 12:00
    Running 3 6:48
    v median +0:07
    50m Sled Pull 5:12
    v median −0:06
  4. Block 04 12:36
    Running 4 6:41
    v median −0:09
    80m Burpee Broad Jump 5:55
    v median +1:15
  5. Block 05 57:32
    Running 5 7:21
    v median +0:14
    1000m Row 50:11
    v median +44:20
  6. Block 06 7:47
    Running 6 6:52
    v median −0:12
    200m Farmers Carry 0:55
    v median −0:57
  7. Block 07 12:30
    Running 7 7:24
    v median +0:22
    100m Sandbag Lunges 5:06
    v median +1:19
  8. Block 08 15:54
    Running 8 7:52
    v median −0:08
    Wall Balls 8:02
    v median +3:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
−16:14
−16:56 0:42
B3 · 50m Sled Pull
1:20
0:15 1:05
B4 · 80m Burpee Broad Jump
0:55
0:33 0:22
B5 · 1000m Row
−42:26
−43:00 0:34
B6 · 200m Farmers Carry
2:48
1:27 1:21
B7 · 100m Sandbag Lunges
1:35
1:23 0:12
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Johannesburg I 2025

See this race on page 8
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547