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South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Nhanha Msutwana & Khanyisa Mlombile — Johannesburg I

Nhanha Msutwana Khanyisa Mlombile
W 40-44 n = 547
Finish · net time
1:45:30
+10:27 v median 1:35:03
Women
393/547
40-44
68/106
Field beaten
28%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:00
v median
232/547
Rank
Biggest loss
Wall Balls
+43:43
v median
546/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 6:38
    v median +1:54
    1000m SkiErg 5:15
    v median +0:20
  2. Block 03 5:20
    50m Sled Pull 5:20
    v median +0:02
  3. Block 04 5:21
    80m Burpee Broad Jump 5:21
    v median +0:41
  4. Block 05 6:07
    1000m Row 6:07
    v median +0:16
  5. Block 06 1:52
    200m Farmers Carry 1:52
    v median +0:00
  6. Block 07 4:08
    100m Sandbag Lunges 4:08
    v median +0:21
  7. Block 08 48:33
    Wall Balls 48:33
    v median +43:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
10:29
0:07 10:22
B2 · 50m Sled Push
1:53
−12:15 14:08
B3 · 50m Sled Pull
26:58
12:31 14:27
B4 · 80m Burpee Broad Jump
40:36
23:40 16:56
B5 · 1000m Row
44:57
44:21 0:36
B6 · 200m Farmers Carry
46:58
46:38 0:20
B7 · 100m Sandbag Lunges
43:50
43:25 0:25
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547