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South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Silindile Ngema & Sthuli Khumalo — Johannesburg I

Silindile Ngema Sthuli Khumalo
W 30-34 n = 547
Finish · net time
1:47:49
+12:46 v median 1:35:03
Women
415/547
30-34
194/258
Field beaten
24%

The race, in three figures

Run total
57:34
37%
Field beaten
+4:31
v median
Biggest gain
1000m SkiErg
+0:06
v median
251/547
Rank
Biggest loss
50m Sled Pull
+18:04
v median
276/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 4:53
    v median +0:09
    1000m SkiErg 5:01
    v median +0:06
  2. Block 02 7:13
    Running 2 7:13
    v median +0:42
  3. Block 03 30:43
    Running 3 7:21
    v median +0:40
    50m Sled Pull 23:22
    v median +18:04
  4. Block 04 17:00
    Running 4 7:14
    v median +0:24
    80m Burpee Broad Jump 9:46
    v median +5:06
  5. Block 05 13:32
    Running 5 7:24
    v median +0:17
    1000m Row 6:08
    v median +0:17
  6. Block 06 9:32
    Running 6 7:28
    v median +0:24
    200m Farmers Carry 2:04
    v median +0:12
  7. Block 07 14:21
    Running 7 7:46
    v median +0:44
    100m Sandbag Lunges 6:35
    v median +2:48
  8. Block 08 14:18
    Running 8 8:17
    v median +0:17
    Wall Balls 6:01
    v median +1:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:07 0:49
B2 · 50m Sled Push
−17:16
−18:02 0:46
B3 · 50m Sled Pull
−16:51
−17:38 0:47
B4 · 80m Burpee Broad Jump
0:51
0:27 0:24
B5 · 1000m Row
1:00
0:32 0:28
B6 · 200m Farmers Carry
1:24
1:06 0:18
B7 · 100m Sandbag Lunges
1:14
1:01 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547