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South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Nomfundo Njapha & Zama Mdunge — Johannesburg I

Nomfundo Njapha Zama Mdunge
W 30-34 n = 547
Finish · net time
1:47:56
+12:53 v median 1:35:03
Women
416/547
30-34
195/258
Field beaten
24%

The race, in three figures

Run total
13:20
96%
Field beaten
−39:43
v median
Biggest gain
200m Farmers Carry
−1:01
v median
11/547
Rank
Biggest loss
50m Sled Pull
+7:35
v median
236/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:00
    Running 1 7:40
    v median +2:56
    1000m SkiErg 5:20
    v median +0:25
  2. Block 02 6:51
    Running 2 6:51
    v median +0:20
  3. Block 03 19:38
    Running 3 6:45
    v median +0:04
    50m Sled Pull 12:53
    v median +7:35
  4. Block 04 11:56
    Running 4 4:31
    v median −2:19
    80m Burpee Broad Jump 7:25
    v median +2:45
  5. Block 05 6:19
    1000m Row 6:19
    v median +0:28
  6. Block 06 0:51
    200m Farmers Carry 0:51
    v median −1:01
  7. Block 07 4:28
    100m Sandbag Lunges 4:28
    v median +0:41
  8. Block 08 16:09
    Running 8 7:51
    v median −0:09
    Wall Balls 8:18
    v median +3:28

Roxzone, per block

Approach · Exit 46:48

B1 · 1000m SkiErg
0:59
0:08 0:51
B2 · 50m Sled Push
−20:08
−20:49 0:41
B3 · 50m Sled Pull
−6:18
−7:03 0:45
B4 · 80m Burpee Broad Jump
4:00
2:55 1:05
B5 · 1000m Row
17:09
16:44 0:25
B6 · 200m Farmers Carry
17:35
16:03 1:32
B7 · 100m Sandbag Lunges
12:41
12:25 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547