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South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Sabathile Nkomo & Nombuso Sandawana — Johannesburg I

Sabathile Nkomo Nombuso Sandawana
W 30-34 n = 547
Finish · net time
1:48:13
+13:10 v median 1:35:03
Women
418/547
30-34
196/258
Field beaten
24%

The race, in three figures

Run total
1:02:49
24%
Field beaten
+9:46
v median
Biggest gain
1000m Row
−0:19
v median
198/547
Rank
Biggest loss
50m Sled Pull
+6:58
v median
233/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:50
    v median +0:06
    1000m SkiErg 4:43
    v median −0:12
  2. Block 02 7:26
    Running 2 7:26
    v median +0:55
  3. Block 03 20:00
    Running 3 7:44
    v median +1:03
    50m Sled Pull 12:16
    v median +6:58
  4. Block 04 15:11
    Running 4 8:21
    v median +1:31
    80m Burpee Broad Jump 6:50
    v median +2:10
  5. Block 05 13:49
    Running 5 8:17
    v median +1:10
    1000m Row 5:32
    v median −0:19
  6. Block 06 10:07
    Running 6 8:06
    v median +1:02
    200m Farmers Carry 2:01
    v median +0:09
  7. Block 07 13:06
    Running 7 8:36
    v median +1:34
    100m Sandbag Lunges 4:30
    v median +0:43
  8. Block 08 15:30
    Running 8 9:33
    v median +1:33
    Wall Balls 5:57
    v median +1:07

Roxzone, per block

Approach · Exit 1:32

B1 · 1000m SkiErg
1:03
0:07 0:56
B2 · 50m Sled Push
−17:10
−18:01 0:51
B3 · 50m Sled Pull
−6:36
−8:02 1:26
B4 · 80m Burpee Broad Jump
1:04
0:26 0:38
B5 · 1000m Row
1:27
0:47 0:40
B6 · 200m Farmers Carry
1:54
1:35 0:19
B7 · 100m Sandbag Lunges
1:47
1:31 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547