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Natalie Dashwood & Ulindi De Lange — Johannesburg I 2025

W 40-44 n = 547
Finish · net time
1:48:41
+13:38 v median 1:35:03
Course +10:54 v season average ±2:41 · 268 teams
Women
423/547
40-44
76/106
Field beaten
23%

The race, in three figures

Biggest gain
1000m Row
−0:09
v median
239/547
Rank
Biggest loss
80m Burpee Broad Jump
+2:32
v median
480/547
Rank

The race, in words

Natalie Dashwood & Ulindi De Lange finished 423rd of 547 women's teams in the Doubles Open division at Johannesburg I 2025, in 1:48:41.

If there was time left out there, it was on the burpee broad jumps, 2:32 behind the median. The roxzone cost time: 1:05:24, behind 93% of the field.

Johannesburg I ran slow: the 268 teams who also raced elsewhere this season were about 10:54 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 5:08
    Running 1 5:08
    v median +0:24
  2. Block 02 4:26
    Running 2 4:26
    v median −2:05
  3. Block 04 7:12
    v median +2:32
  4. Block 05 5:42
    1000m Row 5:42
    v median −0:09
  5. Block 07 5:42
    v median +1:55
  6. Block 08 15:46
    Running 8 8:52
    v median +0:52
    Wall Balls 6:54
    v median +2:04

Roxzone, per block

Approach · Exit 1:05:24

B1 · 1000m SkiErg
−4:18
−5:08 0:50
B2 · 50m Sled Push
−14:37
−15:30 0:53
B3 · 50m Sled Pull
−17:21
−18:12 0:51
B4 · 80m Burpee Broad Jump
15:48
15:05 0:43
B5 · 1000m Row
17:16
16:46 0:30
B6 · 200m Farmers Carry
1:33:52
16:15 1:17:37
B7 · 100m Sandbag Lunges
13:29
13:11 0:18
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Johannesburg I 2025

See this race on page 9
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547