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South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Khanyisile Mdlalose & Mbali Mabilisa — Johannesburg I

W WU29 n = 547
Finish · net time
1:53:30
+18:27 v median 1:35:03
Women
454/547
WU29
150
Field beaten
17%

The race, in three figures

Run total
1:09:19
13%
Field beaten
+16:16
v median
Biggest gain
50m Sled Pull
−0:51
v median
78/547
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
442/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:44
    v median +0:00
    1000m SkiErg 5:23
    v median +0:28
  2. Block 02 6:49
    Running 2 6:49
    v median +0:18
  3. Block 03 11:45
    Running 3 7:18
    v median +0:37
    50m Sled Pull 4:27
    v median −0:51
  4. Block 04 15:56
    Running 4 9:37
    v median +2:47
    80m Burpee Broad Jump 6:19
    v median +1:39
  5. Block 05 15:59
    Running 5 10:11
    v median +3:04
    1000m Row 5:48
    v median −0:03
  6. Block 06 12:15
    Running 6 10:38
    v median +3:34
    200m Farmers Carry 1:37
    v median −0:15
  7. Block 07 13:34
    Running 7 10:35
    v median +3:33
    100m Sandbag Lunges 2:59
    v median −0:48
  8. Block 08 15:28
    Running 8 9:30
    v median +1:30
    Wall Balls 5:58
    v median +1:08

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
0:59
0:13 0:46
B2 · 50m Sled Push
−16:52
−17:54 1:02
B3 · 50m Sled Pull
1:58
0:21 1:37
B4 · 80m Burpee Broad Jump
1:07
0:33 0:34
B5 · 1000m Row
1:19
0:46 0:33
B6 · 200m Farmers Carry
1:57
1:33 0:24
B7 · 100m Sandbag Lunges
1:29
1:20 0:09
B8 · Wall Balls
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547