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Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Aaliyah Luthuli & Koketso Matshika — Johannesburg I

Aaliyah Luthuli Koketso Matshika
W 30-34 n = 547
Finish · net time
1:53:48
+18:45 v median 1:35:03
Women
456/547
30-34
213/258
Field beaten
17%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:03
v median
192/547
Rank
Biggest loss
Wall Balls
+15:01
v median
535/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:13
    Running 1 7:03
    v median +2:19
    1000m SkiErg 5:10
    v median +0:15
  2. Block 02 2:08
    50m Sled Push 2:08
    v median +0:22
  3. Block 03 5:22
    50m Sled Pull 5:22
    v median +0:04
  4. Block 04 7:24
    80m Burpee Broad Jump 7:24
    v median +2:44
  5. Block 05 6:46
    1000m Row 6:46
    v median +0:55
  6. Block 06 1:49
    200m Farmers Carry 1:49
    v median −0:03
  7. Block 07 3:55
    100m Sandbag Lunges 3:55
    v median +0:08
  8. Block 08 19:51
    Wall Balls 19:51
    v median +15:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
11:53
0:07 11:46
B2 · 50m Sled Push
23:27
7:52 15:35
B3 · 50m Sled Pull
28:17
11:30 16:47
B4 · 80m Burpee Broad Jump
31:38
14:20 17:18
B5 · 1000m Row
32:18
17:55 14:23
B6 · 200m Farmers Carry
26:38
33:08 −6:30
B7 · 100m Sandbag Lunges
20:40
7:12 13:28
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547