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Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Zandile Madondo & Sthombe Ngcobo — Johannesburg I

Zandile Madondo Sthombe Ngcobo
W 30-34 n = 547
Finish · net time
1:57:22
+22:19 v median 1:35:03
Women
475/547
30-34
221/258
Field beaten
13%

The race, in three figures

Field beaten
85%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−1:34
v median
21/547
Rank
Biggest loss
50m Sled Push
+3:07
v median
214/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:51
    Running 1 7:23
    v median +2:39
    1000m SkiErg 5:28
    v median +0:33
  2. Block 02 15:12
    Running 2 10:19
    v median +3:48
    50m Sled Push 4:53
    v median +3:07
  3. Block 03 3:44
    50m Sled Pull 3:44
    v median −1:34
  4. Block 04 6:16
    80m Burpee Broad Jump 6:16
    v median +1:36
  5. Block 05 6:20
    1000m Row 6:20
    v median +0:29
  6. Block 06 10:01
    Running 6 8:07
    v median +1:03
    200m Farmers Carry 1:54
    v median +0:02
  7. Block 07 12:25
    Running 7 7:49
    v median +0:47
    100m Sandbag Lunges 4:36
    v median +0:49
  8. Block 08 29:45
    Running 8 23:37
    v median +15:37
    Wall Balls 6:08
    v median +1:18

Roxzone, per block

Approach · Exit 38:40

B1 · 1000m SkiErg
0:24
0:10 0:14
B2 · 50m Sled Push
1:38
0:08 1:30
B3 · 50m Sled Pull
13:48
11:08 2:40
B4 · 80m Burpee Broad Jump
15:44
14:59 0:45
B5 · 1000m Row
1:53
17:05 −15:12
B6 · 200m Farmers Carry
6:13
17:17 −11:04
B7 · 100m Sandbag Lunges
−0:58
13:12 −14:10
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547